On a Road to a Healthier and Stronger Me
Back in December of 2014 I had completed a 90 day mission to increase my energy, develop new rituals and new habits. It was during that...
I simplify gluten free meal planning so women can get back on track with their health, gain more energy, and have time with their family.
COLLEEN D KRAUS, MBA, AADP
BIO
All You Need to Know
My name is Colleen D. Kraus, MBA, AADP. I am a Holistic Health Practitioner, professional Nutrition and Lifestyle Coach, passionate about health and happiness. I am also proud to be Nutritious Life Certified. I earned the Nutrition and Healthy Living certificate from Cornell University. Throughout the years, my business has grown but my focus has always remained consistent; I am here to help people learn how to meal prep and improve nutrition through custom meal plans and counseling. Please get in touch to learn more about nutritional services and packages available.
ACHIEVE YOUR GOALS
Your health should be a main priority in your life, so don’t let it slip through the cracks. I am here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to lose or manage weight, there are so many ways I can help you do so. Take a look at the health services offered below, and do not hesitate to get in touch if you have any questions.
WEIGHT LOSS COUNSELING
A Healthier You
MEAL PREP
Better Decisions
Learning how to meal prep has truly been a game changer, especially while I'm juggling the schedules of my two kids, the dog and my husband.
Riley Jones
"Perseverance, secret of all triumphs"
Victor Hugo
SCHEDULE A SESSION
